Category: Recipes

  • Blueberry Tahini Crisp

    Blueberry Tahini Crisp

    I wanted Blueberry Tahini Crisp to be the first dessert I shared because it perfectly encapsulates my philosophy when it comes to the MIND Diet in general, but especially with regard to sweets. Fortunately, the MIND Diet was designed with health and sustainability in mind and does not restrict any specific food or food groups,…

  • Southwestern Shrimp Salad

    Southwestern Shrimp Salad

    Southwestern Shrimp Salad is a zhuzhed-up version of one of my favorite salads. I am decidedly not a salad person, so if I share one, you know it’s good. I crave and make this salad every summer. I added shrimp and yellow corn tortilla strips to make it a more complete meal. I love making…

  • One-Pan Greek Seafood Orzo

    One-Pan Greek Seafood Orzo

    One-Pan Greek Seafood Orzo is one of my favorite dishes to make (and eat!), so I’m excited to share it as my very first recipe. I’ve been landlocked my entire life, so anything with TWO types of seafood automatically seems super fancy to me. This dish only feels fancy though; it’s quite easy and it…