Tag: B vitamins

  • Roasted Veggie Bowls with Farro and Hummus

    Roasted Veggie Bowls with Farro and Hummus

    Grain bowls have exploded in popularity in the last few years, and here is my humble take on one. Boasting fall and winter flavors, Roasted Veggie Bowls with Farro and Hummus are a colorful and delicious way to get a ton of meatless, brain-boosting nutrition onto your dinner table. We’ll use some wonderful convenience products…

  • Sweet Potatoes with Black Bean Chili and Cilantro-Lime Slaw

    Sweet Potatoes with Black Bean Chili and Cilantro-Lime Slaw

    Sweet Potatoes with Black Bean Chili and Cilantro-Lime Slaw is a tasty and satisfying all-in-one MIND Diet or Meatless Monday meal. The chili is light enough to eat year-round, but filling enough for the coldest months as well. Starting the sweet potatoes in the microwave and then prepping the chili and slaw while the sweet…

  • Curried Chicken Slaw with Naan

    Curried Chicken Slaw with Naan

    Curried Chicken Slaw with Naan is my favorite weeknight meal. It takes 30 minutes to make and is packed with vibrant flavor and brain-boosting nutrition. I made a MIND Diet-compliant and more veggie-forward version of this delicious Real Simple recipe. The flavorful, saucy chicken sits atop crunchy, citrusy slaw for a delightful meal worthy of…