Tag: carrots
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Roasted Veggie Bowls with Farro and Hummus
Grain bowls have exploded in popularity in the last few years, and here is my humble take on one. Boasting fall and winter flavors, Roasted Veggie Bowls with Farro and Hummus are a colorful and delicious way to get a ton of meatless, brain-boosting nutrition onto your dinner table. We’ll use some wonderful convenience products…
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Chicken and Wild Rice Soup
Fall is officially here in the northern hemisphere, and I have a wonderful recipe to help you kick off the season. Chicken and Wild Rice Soup is comforting, satisfying, and brain-healthy, thanks to whole grains, vegetables, and lean chicken. This recipe takes a bit longer than the ones I normally share because the wild rice…
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MIND Diet Minestrone
If you’re ever craving veggies but don’t feel like a cold salad, this soup may be what hits the spot. MIND Diet Minestrone is made with brain-healthy ingredients, like whole-grain pasta and beans, and is loaded with vegetables. Though some minestrone recipes rely on meat, we build flavor using a vegan base of garlic, oregano,…