Tag: cilantro

  • Cod with Chermoula and Whole Wheat Couscous

    Cod with Chermoula and Whole Wheat Couscous

    I’m excited to share this recipe today – it’s one of my favorite ways to eat brain-boosting fish. Cod with Chermoula and Whole Wheat Couscous pairs the bold flavor of chermoula with the mild flavor of cod. Feel free to use your favorite white fish instead, such as tilapia, catfish, etc. Serve with a simple…

  • Chicken and Brown Rice Noodle Soup with Spinach and Mushrooms

    Chicken and Brown Rice Noodle Soup with Spinach and Mushrooms

    As I alluded to in the first Souptember post, this recipe is one of my favorites. Chicken and Brown Rice Noodle Soup with Spinach and Mushrooms has subtle Asian-inspired flavors, with a garlic and ginger base and a bright garnish of scallions, cilantro, and lime juice. And though it’s not the brain-healthiest (most over-processed foods…

  • Sweet Potatoes with Black Bean Chili and Cilantro-Lime Slaw

    Sweet Potatoes with Black Bean Chili and Cilantro-Lime Slaw

    Sweet Potatoes with Black Bean Chili and Cilantro-Lime Slaw is a tasty and satisfying all-in-one MIND Diet or Meatless Monday meal. The chili is light enough to eat year-round, but filling enough for the coldest months as well. Starting the sweet potatoes in the microwave and then prepping the chili and slaw while the sweet…

  • Curried Chicken Slaw with Naan

    Curried Chicken Slaw with Naan

    Curried Chicken Slaw with Naan is my favorite weeknight meal. It takes 30 minutes to make and is packed with vibrant flavor and brain-boosting nutrition. I made a MIND Diet-compliant and more veggie-forward version of this delicious Real Simple recipe. The flavorful, saucy chicken sits atop crunchy, citrusy slaw for a delightful meal worthy of…

  • Southwestern Shrimp Salad

    Southwestern Shrimp Salad

    Southwestern Shrimp Salad is a zhuzhed-up version of one of my favorite salads. I am decidedly not a salad person, so if I share one, you know it’s good. I crave and make this salad every summer. I added shrimp and yellow corn tortilla strips to make it a more complete meal. I love making…