Tag: Four Pillars of Alzheimer’s Prevention

  • Support Group Presentation

    Support Group Presentation

    I’ve been working on something really exciting for the past few weeks. This weekend, I had the honor of giving a presentation on the Four Pillars of Alzheimer’s Prevention to the support group I’ve been attending for almost three years. This group is through the Alzheimer’s Association and is geared toward the so-called sandwich generation:…

  • Just Run App Review

    Just Run App Review

    Dear Reader, as you may have deduced, I am not a professional photographer. I had no idea how bad the lighting was going to be in my house this time of year! So, instead of taking subpar photos of recipes, I think I’ll spend this time of year going over lifestyle interventions that help increase…