Tag: lower sugar
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Whole Wheat Chocolate Chip Oat Cookies
Cookies have always been my favorite dessert, treat, pastry, snack, whatever – so much so that my parents called me Cookie Monster when I was little. While they certainly have their place, super healthy fig-and-quinoa-flour-no-sugar-type cookies just don’t scratch that itch for me. That’s why I developed this recipe. My Whole Wheat Chocolate Chip Oat…
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Blueberry Tahini Crisp
I wanted Blueberry Tahini Crisp to be the first dessert I shared because it perfectly encapsulates my philosophy when it comes to the MIND Diet in general, but especially with regard to sweets. Fortunately, the MIND Diet was designed with health and sustainability in mind and does not restrict any specific food or food groups,…