Tag: nuts
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Za’atar Chicken with Crispy Flatbread
‘Tis the season for entertaining, and I have a MIND Diet appetizer for you. It tastes delicious and a little fancy but it’s easy to throw together. You can even make it ahead of time. Za’atar Chicken with Crispy Flatbread might be the holy grail of healthy holiday hors d’oeuvres. Heck, it’s even got the…
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Cranberry Pear Crisp
Are you ready for another MIND Diet dessert? ‘Tis the season, right? Inspired by my Blueberry Tahini Crisp, I created Cranberry Pear Crisp with seasonal flavors and similar brain-boosting nutrition. This dessert will be a simple and rustic addition to your holiday table. The beautiful combination of pears, cranberries, and pecans harkens back to a…
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Whole Wheat Chocolate Chip Oat Cookies
Cookies have always been my favorite dessert, treat, pastry, snack, whatever – so much so that my parents called me Cookie Monster when I was little. While they certainly have their place, super healthy fig-and-quinoa-flour-no-sugar-type cookies just don’t scratch that itch for me. That’s why I developed this recipe. My Whole Wheat Chocolate Chip Oat…
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Citrus Beet Salad with Slow-Roasted Salmon
Citrus Beet Salad with Slow-Roasted Salmon is absolutely packed with brain-boosting MIND Diet essentials. Simple and nutritious, yet so flavorful, this salad is perfect for your late summer and fall table (or any time of year, really!). The bitter arugula is balanced by the acidic, well-seasoned dressing and the sweet beets and oranges on top.…