Tag: spinach

  • Roasted Veggie Bowls with Farro and Hummus

    Roasted Veggie Bowls with Farro and Hummus

    Grain bowls have exploded in popularity in the last few years, and here is my humble take on one. Boasting fall and winter flavors, Roasted Veggie Bowls with Farro and Hummus are a colorful and delicious way to get a ton of meatless, brain-boosting nutrition onto your dinner table. We’ll use some wonderful convenience products…

  • Chicken and Wild Rice Soup

    Chicken and Wild Rice Soup

    Fall is officially here in the northern hemisphere, and I have a wonderful recipe to help you kick off the season. Chicken and Wild Rice Soup is comforting, satisfying, and brain-healthy, thanks to whole grains, vegetables, and lean chicken. This recipe takes a bit longer than the ones I normally share because the wild rice…

  • Chicken and Brown Rice Noodle Soup with Spinach and Mushrooms

    Chicken and Brown Rice Noodle Soup with Spinach and Mushrooms

    As I alluded to in the first Souptember post, this recipe is one of my favorites. Chicken and Brown Rice Noodle Soup with Spinach and Mushrooms has subtle Asian-inspired flavors, with a garlic and ginger base and a bright garnish of scallions, cilantro, and lime juice. And though it’s not the brain-healthiest (most over-processed foods…

  • One-Pan Greek Seafood Orzo

    One-Pan Greek Seafood Orzo

    One-Pan Greek Seafood Orzo is one of my favorite dishes to make (and eat!), so I’m excited to share it as my very first recipe. I’ve been landlocked my entire life, so anything with TWO types of seafood automatically seems super fancy to me. This dish only feels fancy though; it’s quite easy and it…