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Chicken and Brown Rice Noodle Soup with Spinach and Mushrooms

This brain-healthy noodle soup has subtle Asian-inspired flavors, with a garlic and ginger base and a bright garnish of scallions, cilantro, and lime juice.
Total Time 1 hour
Course Soup
Cuisine Asian
Servings 6

Notes

If not using miso paste, you will likely need to add more salt to taste. You can substitute 1 cup of brown rice for the noodles. Add with the broth and let simmer until the rice is tender, about 30 minutes.

Ingredients
  

Ingredients

  • 2 tablespoons avocado oil
  • 1 onion chopped
  • 8 ounces mushrooms sliced
  • Kosher salt
  • Black pepper
  • 2 tablespoons grated ginger
  • 6 cloves garlic grated, pressed, or diced
  • 1 tablespoon white miso paste optional
  • 8 cups low-sodium chicken or vegetable broth
  • 1 2-1/2- pound rotisserie chicken
  • 8 ounces brown rice noodles
  • 3 ounces baby spinach
  • 5 green onions sliced
  • 1 cup cilantro chopped
  • 1 lime juiced

Instructions
 

Instructions

  • Heat oil in large pot over medium-high until shimmering. Add onion, mushrooms, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Cook until just beginning to brown, about 5 minutes. Add ginger, garlic, and miso paste (if using). Cook, stirring constantly, until fragrant, about 30 seconds.
  • Add broth, scraping up any browned bits. Cover pot and bring to boil. Reduce heat to medium-low and let simmer until onions and mushrooms are cooked through, about 10 minutes.
  • While the soup is simmering, remove skin from rotisserie chicken and shred into bite-size pieces.
  • Once soup is done simmering, add the brown rice noodles. Continue simmering, gently stirring occasionally, until noodles are soft but not mushy, about 5 minutes. Add the shredded chicken and spinach; stir. Cook until chicken is warmed through and spinach is wilted, about 2 minutes.
  • Remove soup from heat. Stir in green onions, cilantro, and lime juice. Add salt and pepper to taste; serve.
Keyword avocado oil, Chicken, Cilantro, Garlic, Ginger, Leafy greens, MIND Diet, Miso, Mushrooms, Noodles, Soup, Spinach, whole grains